Friday, September 9, 2011

Kale-A-Good Salad




Kale Waldorf Salad

Ingredients:
4 Cups of Kale-Chopped
1 Large Apple--chopped--Divided in half
1 Cup thinly sliced celery
1/2 Cup Walnuts--Divided in half
1/4 Cup Raisins plus 2 TBLS --Divided
2 TBLS Dijon Mustard
2 TBLS Water
1 TBLS Red Wine Vinegar
1/8 tsp Salt

Prepare:
Salad:
Combine 1 half of your apple, kale, celery, 1/4 cup of walnuts, and 1/4 raisins in a large bowl

Dressing:
Put your remaining ingredients--apple, walnuts, raisins, mustard, water, vinegar, salt in a food processor. Combine till thin consistency.

Toss dressing over salad and have yourself a Kale of a good salad!

~K

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