Healthy Power Snack



It's like a granola bar you eat with a spoon!

Ingredients:

2 TBLS Pistachios or any other nut you prefer
2 TBLS Walnuts or any other nut you prefer
2 TBLS Sunflower Seeds
2 TBLS Pumpkin Seeds
1 TBLS Flax Seeds
1 TSP Cinnamon
Pinch of Nutmeg
1 TSP Vanilla
3 TBLS Honey or 2 TBLS Honey and 1 TBLS Brown Rice Syrup
1/2 Cup Oats

Prepare:

Combine first five ingredients in a bowl to mix. Stir in Honey and/or the brown rice syrup. Lastly, stir in the oats and combine well.


Enjoy a healthy power packed snack!

~K

Note: My picture doesn't have the oatmeal mixed in yet. That was later added and my husband said it needed to have a home in the recipe!