French Toast Sticks

Even if you are not a vegan you should definitely give these a try! The eggs in these french toast sticks are replaced with flaxseed. By doing this you eliminate the cholesterol that eggs contain and gain omega-3's.

Vegan French Toast Sticks

3 Slices of Whole Grain Bread
1/2 Cup Soy or Almond Milk
1 TBLS Flaxseed
1 1/2 tsp Cinnamon
pinch Nutmeg
1 tsp Vanilla Extract

* If you want to try something fun and make your french toast sticks even better--add 1/2 tsp of Cocoa Powder with your mixture.

Directions:

Preheat grittle on medium high heat

Cut bread in 1/3 or 1/2 slices depending on the size of your bread

Whisk together non-dairy milk, flaxseed, cinnamon, nutmeg, & vanilla

Dip both sides of the bread sticks into mixture and place on grittle
Cook until brown on both sides

Top with butter and maple syrup and then Enjoy!
Or try with my peanut butter banana spread or pumpkin butter spread as a french toast sandwich!

~K