Tuesday, May 8, 2012

Coconut Carrot-Cake Dairy Free Milkshake

  
  "  My milkshake brings all the boys to the yard..and they're like, it's better than yours....."

I can't make a milkshake without busting out this song and jumping around the kitchen; and then my 4 year old starts singing it, which let me assure you he has never heard the radio version!

"My milkshake" is a bit classier than this song and it is the perfect indulgence on a warm spring day for enjoying out in the yard...LOL

It must be that Easter was recently in the air, but I have been digging carrots and coconut lately. So I whipped up this super yummy dairy free milkshake. I love that I can enjoy this without calorie and fat consumption guilt.




Coconut Carrot Cake Milkshake

Ingredients:
1 Large Frozen Banana
3/4 Cup Almond Breeze "Coconut Almond Blend Milk"
1 Medium Raw Carrot
1/8 tsp Coconut Extract or 1 Tbls Shredded Coconut or BOTH
1/4 tsp Cinnamon
1/4 tsp Allspice
1/8 tsp Ground Ginger
1 tsp Vanilla Extract
1 packet Stevia

Great Optional Add Ins:
1 Scoop Protein Powder (add 1/4 Cup additional milk if powder makes your milkshake too thick)
1 Tbls Pumpkin Puree



Combine all your ingredients in blender or drink mixer. Blend until carrot and banana are well blended.

Pour into a cup and  .......    Get Your Milkshake On!!





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